Harness Change near Haverthwaite in Cumbria is launching a new six-week horse riding programme aimed at adult beginners and those returning to riding after a long break. Each 90-minute session includes 45 minutes of horse care and handling, followed by a 45-minute group riding lesson, designed to build confidence and improve riding skills. The course begins on April 19, and participants will receive a certificate upon completion.

The programme emphasizes both physical and mental health benefits, such as improved balance, flexibility, posture, core strength, and overall fitness, alongside reduced stress and anxiety. Harness Change is dedicated to providing a safe, welcoming environment that fosters social connection and wellbeing through outdoor interaction with horses. Bookings can be made online or by phone.