Actress and entrepreneur Keshia Knight Pulliam recently shared a picture of herself horseback riding, expressing that it brought her joy after over 25 years since her last horse show. She emphasized the importance of making decisions based on what brings joy, and how she stays focused, happy, and strong.

Pulliam grows her own produce on her farm outside of Atlanta, Georgia, including over 60 different types of fruits and vegetables. She also embraces her natural hair, taking extra care to protect it, and prioritizes health over beauty, emphasizing the importance of healthy hair.

As a mother of two young children in her early 40s, Pulliam appreciates the experience more as an older mom, but acknowledges the challenges that come with it. She emphasizes the importance of self-care for mothers, despite the demands of family life.